Benefits of Vitamin B12

Benefits of vitamin B12.☑️Produces energy.☑️Regulates nervous system.☑️Healthy digestive system.☑️Healthy skin, hair and nails.☑️Protects against cancer. #vitaminb12 #digestivesystem #skin #nails #nails #cancer #nervoussystem

Hernia Mesh Complications

Hernia mesh, or surgical mesh, is a medical device that supports damaged tissue around hernias as it heals. The surgeons place the mesh across the area surrounding the hernia, it is attached with stitches, staples or glue. Hernia mesh it is known to be used in 1 million surgeries annually ..Continue Reading

Drinking Lemon Water Benefits

Why starting your day with Lemon Water is important:Fresh breath.Improves digestión.Better hydration.Boost energy levels.Makes immune system stronger.Prevents cough and colds.Clears skin.Inflammation relief.Regulates PH levels.Steady weight loss.Sharpens the brain’s function.Reduces the risk of cancer. lemonwater #detoxyourbody #cancer #alkaline #digestion #freshbreath #boostimmunesystem #boostenergy #betterskin #weightloss #inflammationrelief

Signs of Magnesium Deficiency

Studies have shown that people living in areas with hard water have less cardiovascular disease, and hard water is the result of high levels of magnesium and calcium. It helps the body turn glucose into energy and helps regulate body temperature. Magnesium is used as a laxative, a sleep aid ..Continue Reading

Dry Skin Brushing Lymph Flow

No time for a lymphatic drainage therapy to reduce inflammation? Our body is plagued by toxins daily from the food we eat, the products we put on our body like cosmetics, perfumes, the environment in our house, outside in the streets and every building we go into. Toxins are also ..Continue Reading

New Year’s Resolution 2020

As we head to the closing of 2019, looking in general how the year was, my thoughts to close it is not the typical list of what to change or what to add to my life. This time around I want to emphasize the growth, the opportunities Life has given ..Continue Reading

Treating Earache With Lymphatic Drainage Therapy

Earache, in most cases is pain in the inner or outer ear that may interfere with ability to hear, often caused by excess fluid and infection. Common cause are: tight headwear sleeping on hard surface poor fitting headphones extensive use of airpods grinding teeth, TML throat infections sinus infections due ..Continue Reading

Broccoli Immune System Booster

Broccoli Immune System Booster

A study done at Berkeley recommends to eat more broccoli to strengthen your immune system. If your body has a strong protective shield it can avoid getting all kind of nasty diseases. The substance after the broccoli is broken down in the digestive system is good for fighting breast and ..Continue Reading

What Are Different Types Of Massages Available?

In my more than 18 years as a licensed massage, I have been exposed and trained in different modalities, but the closest to my heart is deep effleurage, and for the last 14 years alongside is lymphatic Drainage therapy. Ever wonder which of the many types of massages advertised is ..Continue Reading