How essential oils can replace overused antibiotics and stop drug-resistant superbugs –

How essential oils can replace overused antibiotics and stop drug-resistant superbugs

Source: How essential oils can replace overused antibiotics and stop drug-resistant superbugs –

Some of the recommended essential oils are the following:

Tea tree oil, Eucalyptus oil,  Peppermint essential oil, Lavender oil, oregano and thyme, Lemon grass, Bergamot

Lymphatic Drainage Non-Hodgkin Lymphoma, known as Follicular Lymphoma

Margie’s Wellness Center, presents a testimonial of how Manual Lymphatic Drainage can affect the results Non Hodgkin Lymphoma diagnose.  Here below is a link of one patient that followed the suggestion of her Oncologist to seek the alternative treatment of lymphatic drainage to assist her immune system while undergoing conventional treatment of chemo therapy.

Our patient is Olga P. Davis, a Realtor Associate at United Realty Group in Plantation, FL 33324

Turmeric Anti-Inflammatory Smoothie

We bring you a recipe for your next smoothie, which has several health benefits. Turmeric is a great source of curumin that is a anti-inflammatory, antioxidant, anti-tumour, antibacterial, and antiviral agent. It also helps flush out dietary carcinogens, boost liver detox and treat depression.

Turmeric Smoothie Recipe:

  • 1 cup hemp or coconut milk
  • 1/2 cup frozen pineapple or mango chunks
  • 1 fresh banana
  • 1 tablespoon coconut oil
  • 1/2 teaspoon turmeric (can be increased to 1 tsp)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1 teaspoon chia seeds
  • 1 teaspoon maca (optional)

Process these ingredients in a blender until smooth and enjoy the multiple benefits of turmeric.

See below full article:

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Acid Reflux Drugs Are Linked To Kidney Disease Risk

stomach-acid-asthmaA researched done has shed some information in which it recommends to be cautious when it comes to the use of medications for indigestion, heartburn and acid reflux.

The research stated that the drugs, known as proton-pump inhibitors (PPIs), appear to significantly elevate the chances of developing chronic kidney disease, according to a study involving more than 250,000 people.

Most common known brands are Nexium, Prilosec and Prevacid, which is been estimated that an average of 15 million Americans use PPIs, which are sold by prescription and over-the-counter.

At Margie’s Wellness Center, we have numerous cases that have resulted on controlling the the symptoms associated with with digestion issues with lymphatic drainage massage. In some cases the acid reflux is the results of accumulated lymph fluids that are not moving, and are just toxic to the stomach and esophagus lining.

Smoothies that feeds your body

Smoothies are meal replacement that consist of fresh fruits or vegetables.  It is believed that a better way to have most nutrients absorbed by your body, smoothies are the way to go.  When consuming fruits and vegetables also helps the body to detox from toxins body stores or absorbs from foods, products, medications and the environment.  Depending on what is your health goal, you may pick from frozen or fresh berries, citrus, apples, kiwi, etc.

If you are interested in adding greens to your diet you may choose from fresh, most recommended choice is to go for organic kale, spinach, cucumber.

The best smoothies are nutrient-dense, providing vitamins and oils necessary for good nutrition. Fat is recommended for biological functions and burned by your body for energy; a good smoothie should have some dietary fat. Smoothies are a great, simple way to get in the extra nutrition you need.

kale-pineapple-smoothie  How to: Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves 1.

Don’t be fooled by the claims that smoothies made from prepackaged mixes with chemically altered ingredients are a wise health food option and weight loss tool.

Always consult with your medical practitioner when choosing the fruits and vegetables for your smoothies.