Lymphatic System and Physiology
The lymphatic system is a vital part of the body’s immune and circulatory systems. Often described as the body’s internal drainage system, it helps transport lymph—a clear fluid containing white blood cells—through a network of vessels, nodes, and organs. This system works silently and continuously to remove toxins, waste, and unwanted materials, while also defending the body against infection and disease.
Key Functions of the Lymphatic System:
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Fluid Balance: It collects excess fluid from tissues and returns it to the bloodstream, helping prevent swelling and maintaining healthy circulation.
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Immune Defense: Lymph nodes filter out harmful substances and support the production of lymphocytes, essential for fighting infections.
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Nutrient Transport: The system absorbs and transports fats and fat-soluble vitamins from the digestive system.
How It Works:
Unlike the cardiovascular system, the lymphatic system has no central pump. Lymph moves through the body via gentle muscle contractions, deep breathing, and physical movement. When the system becomes congested—due to surgery, injury, chronic inflammation, or lifestyle factors—fluid can accumulate, immunity can weaken, and discomfort may arise.
Supporting lymphatic health through therapies like Manual Lymphatic Drainage (MLD) and Lymphatic Enhancement Technology (LET) can help restore balance, detoxify the body, and enhance overall vitality.
