Colonics, also known as colonic irrigation or colon hydrotherapy, is a procedure that involves flushing the colon (large intestine) with water to remove waste and toxins. This is done using specialized equipment under the supervision of a trained therapist. It is considered a complementary therapy and is often used as part of detoxification or wellness regimens.

How It Works:

1. Preparation: The individual lies on a treatment table, and a small, sterile tube is gently inserted into the rectum.
2. Flushing Process: Warm, filtered water is introduced into the colon through the tube. This water helps soften and loosen fecal matter and debris that may be lodged in the walls of the colon.
3. Elimination: Waste material and water are expelled through the same tube, and the process may be repeated several times during a session.
4. Duration: Sessions typically last between 30 to 60 minutes and are conducted by a trained colon hydrotherapist.

Claimed Benefits:

• Relief from constipation or bloating
• Improved gut health and digestion
• Increased energy
• Detoxification by removing harmful toxins
• Better nutrient absorption

Considerations:

While some people report feeling refreshed and lighter after colonics, the medical community is divided about its benefits. It’s advisable to consult with a healthcare provider before undergoing colonics, especially for individuals with pre-existing conditions like Crohn’s disease, ulcerative colitis, or rectal/intestinal injuries.

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At Lymphatic Massage of Florida, we recommend getting a colonics before coming for a #lymphaticdrainagetherapy this way get a much better results when it comes to detox liver, intestines.